From Therapeutic and Hot Stone Massage to Kundalini Yoga
2Hands.1Heart Massage Therapy is located in the heart of the Bow Valley in beautiful Canmore, Alberta.
After a long day of hiking, biking, climbing, skiing, golfing or a full day of work step into the warmth and comfort of 2Hands.1Heart.
My goal at 2Hands.1Heart is to assist you in your massage care needs. If you are suffering from chronic pain, a sport injury, muscle imbalance or just need to rebalance I will help you find the right treatment plan for you.
What's on the menu?
Deep tissue massage, Therapeutic massage, Myofascial Release, Trigger Point Therapy, Hot stone massage, Kundalini Yoga, Comforting body wraps, Young Living Essential Oils, Reiki Treatments and Massage cupping.
Your 1st Massage Appointment
Whether or not you are a resident or a visitor you are required to complete a health history form.
Please arrive 15 minutes early. This form is confidential between you and your therapist and cannot be shared with any other health care practitioner without your written consent.
If you are interested in booking a massage appointment please call the clinic: 403-609-8101, email me or fill out the contact form.
What clients say about 2 Hands 1 Heart and Silvia:
- Thank you for the successful massage. Somehow having less tension in my neck and shoulders makes me more aware of posture and body position and therefore creates even more benefits. I am delighted to say that that was a productive time spent. Probably more important than anything else I did today.
Thanks and have a great trip.
Judy, Canmore AB
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- Thank you Silvia. You are a true professional with a superb technique. I appreciate your style of first inquiring what needs to be treated and always following through. Also appreciate your helpful suggestions regarding ways of reducing muscle fatigue.
Mike
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- Thank you for that Kundalini Yoga class last night. You asked for feedback. Besides your kindness and warm welcoming spirit... I must tell you that I feel looser in my lower back today and very little tension in my traps. I did feel energized and at the same time relaxed last night and ready for sleep. And I thought about Breath of Fire a few times today.
Good job Silvia, Judy
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- Hi Silvia, Thanks so much for the wonderful, nurturing body wrap. It was amazing as always and I felt like a new person afterwards! The sauna after was just the perfect finish to this detoxifying treatment.
Thank you sooo much for sharing your talents.
Blessings, Norja :-)
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- Hi Silvia. WOW...did I ever enjoy that massage last week. So much "stuff" moved and shifted! I'm sleeping so much better...not nearly as stressed out about the condo stuff. It will all work out the way it needs to. Thanks again for such a powerful experience. I can't wait till I'm back in Canmore again and can schedule another treatment with you! Till then, stay well and active!
Cheers, Eileen
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- I haven't had innumerable massages over the past 30 years, I have had them from many different people - because I've lived in many different places and yesterday I concluded that you ARE the best. ;-) I also sense that you stay on top of the information of your profession. Well done!
Lots of hugs, Mary
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- Silvia - The water was green and I felt as though I was diving through it weightlessly. The visuals were vibrant.
Thank you for the treatment last evening; I didn't realize I needed it as much as I did. I truly appreciate your approach and your professionalism - you make an accurate assessment and then follow through with the appropriate treatment. And you do so in such a way that is calming and comforting… reminding us that we are all human.
Thank you and enjoy your weekend. Kindly… Jo
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- Just giving you some feedback!! It was excellent as usual. I feel so much better. Note to self, don't leave too much time between massages!! Thanks for a wonderful massage.
Mel
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- Dear Silvia, Thank you again for accommodating our schedule during our holiday last week. Now that Joe and I are back in the "real world" we are debating which was better -the skiing or the massage! You and Heidi truly made our week very special and have raised the bar for future massage experiences. We're hoping to make a trip to your area a yearly event - partly because of your nurturing and healing practice.
Sincerely, Trudy Holaski, CMT
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